One to one and group workshops. My aim is for you to leave with many mindfulness tools you can use during your birth that will support you to feel as in control as possible. We go through the anatomy of the pelvis and the hormones present during birth, this is to show how supportive your body is to birth.
What do you get-
-6 pre-recorded MP3's to keep
-A copy of Sophie Fletchers Mindful Hypnobirthing
-Support up to your birth via email and phone
-Practical tips for support during labour
Unique sessions with you and your new family to support the postpartum period. During this time I can support you with your feeding choice, light household duties. Ensuring you have nourishing food and snacks. We can have a birth debrief during this time too. We can talk through any worries you have and I can support you through these.
Compassionate Hypnobirthing one on one sessions are £250, I offer a £10 discount when you choose a second-hand book rather than a brand new.
Postpartum Doula is at an hourly rate of £25 with a minimum of 2 hours per visit. Discount offered for bulk bookings.
Don't let cost stand in the way of having the support you need, contact me to see what other options there are. A phone call free is always x
I am based in Bristol, for Compassionate Hypnobirthing one to ones I host these either online or in person. You can choose to have them in the comfort of your own home or in one of the practice rooms in Bristol. With postpartum doubling I am happy to come to you, if you are 5+ miles out of Bristol we will need to look at milage costs.