I gave birth to my daughter in October 2020 and although during the Cornovirus pandemic I had a very positive birth experience.
Doing my hypnobirthing course with Mind Body Beginnings allowed me to be more aware of how my body works during birth and have the confidence to know whatever my external situation is, my body will support me throughout the process. Along with a deeper understanding I was also given the tools to be able to stay calm with a range of visualisations and breathing techniques.
My partner was quite anxious about his role and by the end of the course felt more prepared and connected with me and our journey.
We created a detailed birth plan together and as we had discussed the different medications and the pros and cons of these and how they work for and against the body I could make informed decisions. This also meant my midwife and my partner were able to work together to support my decisions.
I would highly recommend Hypnobirthing with Sián, she was really friendly and made us both feel really comfortable during our sessions and guiding us through the techniques. I was able to have a completely natural birth using the knowledge and tools provided.